Ok, so a few days ago I decided I wanted to push myself a little. For those that know me know that I have been running for about a year now. Over the winter I have been running on a treadmill and doing elliptical work as I have been trying to heal shin splints, some massive blisters, and a herniated disk. I am now at the point where I feel like running on the treadmill or around the track at the local Y is boring me greatly. The weather is starting to get nicer and it is time to get out and run! I like running, it clears my mind and helps with stress relief. But I really wanted more of a reason, like I did last year when I decided to run so I could run a 5K. So I picked one, a half marathon.
So what does that have to do with this? Well, I want to chronicle my progress and work outs so at some point I can look back at it. I also wanted to share with the people that have asked me to. I don't like facebook anymore and I do not want to use it for this. I wanted something a little more detailed in what I was doing. I also think the interaction with this will be better. Plus, why not?? So basically I am going to share the my exercise routines, dieting, recipes and overall thoughts on how things go.
I hope you enjoy and feel free to put any feedback you would like.
-Tom
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